What Is Charcoal Toothpaste? Read Before Using

When you hear about natural alternatives for whitening your teeth, you are sure to learn about charcoal toothpaste.

But hold up! As a dental hygienist, I want to inform you of the good, the bad and the ugly when it comes to these products.

So, what is charcoal toothpaste? I will explain everything you need to know. Please read this before using.

There are certain safety factors you need to be aware of and important side effects of this product to consider.

Charcoal toothpaste can have an important place in your arsenal of oral health products but you must be well-informed when choosing the right product.

Charcoal toothpaste

How Do They Work?

A toothpaste that contains activated charcoal can help to remove surface stains on your teeth. The reason for this is due to its abrasiveness.

It can also help to absorb surface stains to a certain degree. However, charcoal toothpastes have not shown significant evidence in their ability to remove stains below the surface of the enamel.

For this reason, charcoal toothpastes cannot be considered whitening toothpastes. In order for a toothpaste to be considered a whitening toothpaste, it needs to not only work on the outside surface stains but on those below the enamel as well.

charcoal toothpaste

Activated charcoal is the main ingredient in charcoal toothpastes. It is a fine black powder created from a mixture of bone char, peat, petroleum coke, coconut shells, coal, sawdust and olive pits.

It should not be confused with charcoal briquettes for grilling. These briquettes have not been “activated” and are considered toxic to humans.

What makes the charcoal activated is a process that heats the charcoal to a very high temperature. This process changes the internal structure of the charcoal by increasing its surface areas and reducing the size of its pores.

Activated charcoal works by trapping chemicals and toxins. There is a negative electrical charge created that works by attracting the positive charge of molecules from gases and toxins.

This has been shown to work in the gut and it is why it is used in cases of poisoning. Activated charcoal has been used for this purpose since the early 1800s.

It has also been used to treat overdoses from prescription drugs such as acetaminophen, sedatives and aspirin.

There are many other uses for activated charcoal ranging from improving kidney function, gas reduction, cholesterol reduction and water filtration.

However, there are no studies to support the claim of teeth whitening or improvement in oral hygiene.

Some May Cause More Harm Than Good

What is charcoal toothpaste

While using charcoal toothpaste may make your pearly whites appear whiter initially, some versions may make them appear more yellow in the long run.

The reason for this is that their abrasiveness will wear away the outer enamel over time. Once the enamel is worn away, you can never get it back. When it’s gone, it’s gone. This allows for the underlying tooth material called dentin to shine through.

If the outer enamel is worn thin you will see more dentin (a brownish-yellow colored material) and it will make your teeth appear darker.

There are other reasons some charcoal toothpastes should be avoided. With a loss of enamel, you may have increased tooth sensitivity and be more susceptible to dental decay.

Not Accepted By the ADA

The American Dental Association has not given charcoal toothpastes the thumbs up.

Learn more about what the Journal of the American Dental Association has to say about charcoal toothpastes in this review.
It is recommended that dental professionals instruct their patients to be cautious when using charcoal-based toothpastes due to their unproven claims of efficacy and safety.

Results from this review showed insufficient laboratory and clinical data to establish conclusive evidence showing safety and effectiveness of charcoal-based toothpaste.

The Best Charcoal Toothpaste

If you decide you would like to try a charcoal toothpaste, I highly encourage you to purchase a product that will not be harsh or abrasive on your enamel.

But how do you know which ones to choose and which ones to avoid? There is a tool used to determine the abrasiveness of these products.

This is a scale used for oral health care products used by dental professionals. This scale is called the RDA scale and it stands for Relative Dentin Abrasivity.

When choosing a toothpaste product, you want a product with a low RDA score which means it is safe for everyday use and will not cause the enamel to wear away.

Although enamel is the hardest substance in the human body, it can still be worn away with daily use of an abrasive toothpaste.

Once the enamel is worn away, it leaves the sensitive dentin exposed. This increases tooth sensitivity and puts you at greater risk for cavities.

There is one product containing activated charcoal with a low RDA. It is Tom’s of Maine Peppermint Activated Charcoal Toothpaste.

This product is the gentlest charcoal toothpaste based on RDA testing among leading natural brands. You can use this product for twice daily brushing the same way you would use a non-charcoal toothpaste and it is considered safe on enamel for everyday use.

Tom’s of Maine Activated Charcoal Peppermint Toothpaste is the recommended choice of dental professionals for those patients seeking a less abrasive charcoal product.

You can learn about additional benefits of using products from the Tom’s of Maine company in this video:

To understand more about the RDA of toothpastes I have included a quote from The American Dental Association (ADA):

“To help quantify the abrasivity of dentifrices, the ADA along with various academic, industry and government agencies established a standardized scale called Relative Dentin Abrasivity (RDA). This scale assigns dentifrices an abrasivity value, relative to a standard reference abrasive that is arbitrarily given an RDA value of 100.

All dentifrices at or below 2.5 times the reference value, or 250 RDA, are considered safe and effective. In fact, clinical evidence supports that lifetime use of proper brushing technique with a toothbrush and toothpaste at an RDA of 250 or less produces limited wear to dentin and virtually no wear to enamel.

ADA (American Dental Association)”

There is also a very informative article from RDH (Registered Dental Hygienist) Magazine that explains the importance of the RDA scale when choosing a safe and effective toothpaste. Please read this article to further understand this concept.

Whitening Toothpastes (Your Best Options)

The reason most people use a charcoal toothpaste in the first place is usually to whiten teeth.

While charcoal toothpaste will brighten your smile by removing surface stains, you must be careful as to use the right product that is not too abrasive.

As mentioned earlier, Tom’s of Maine Peppermint Activated Charcoal Toothpaste may be your best choice.

If you are looking for an effective whitening toothpaste that does not contain charcoal, check out the five highest recommended products in this video:

Top 5 Whitening Toothpastes include:

1. Crest 3D Whitening Toothpaste– This toothpaste leaves your breath minty fresh and your teeth whiter and cleaner than ever. It features a whitening gel for a radiant smile making teeth dental cleaning fresh.

2. Tom’s of Maine Antiplaque and Whitening Toothpaste- Protects teeth with natural ingredients. Assures healthiness of teeth by using natural silicas to gently remove stains.

    3. Sensodyne Pronamel Gentle Whitening Toothpaste- Prevents acid wear while effectively and gently removing surface stains. This product is especially benefcial for people with sensitive teeth.

    4. Colgate Optic White Toothpaste– This toothpaste contains hydrogen peroxide

    which safely and gently whitens teeth and removes surface stains. Excellent flavor and smooth finish feeling post brushing.

    Colgate Optic White Toothpaste is a favorite for flavor and texture.

    5. Opalescence Whitening Toothpaste– Performs very well at removing surface stains and keeping teeth clean. It contains natural ingredients and fluoride to help prevent cavities.

      There are more options to consider when looking to whiten your teeth. Please refer to a related article on The Best Teeth Whitening Options- Dental Hygienist’s Top 3. Here you will learn about other options to safely and effectively whiten the shade of your teeth as recommended by dental professionals.

      What Is Charcoal Toothpaste?-The Bottom Line

      Charcoal toothpaste is the latest product to hit the shelves that is considered to be an alternative way to clean and whiten your teeth.

      If you choose to jump on the charcoal toothpaste band wagon, you are not alone. Many people are placing this product in their oral health care arsenals.

      Choosing a product with low abrasiveness is the most important factor when deciding which one to use. I would encourage you to use Tom’s of Maine Peppermint Activated Charcoal Toothpaste versus other more abrasive charcoal toothpastes on the market.

      However, if the main reason you are using a charcoal product is to whiten your teeth, then choosing one of the aforementioned whitening toothpastes in this article can be a safe and effective way to achieve your goals.

      It is important to remember that our teeth are meant to last a lifetime. This means we need to make informed decisions when choosing which products to use to protect and maintain them.

      Thank you for reading and please feel free to leave me a question or comment below and I would be happy to help.

      Medical Disclaimer:

      All information contained on this website, including information related to medical matters, health issues, treatments, and products, serves only for informational purposes. This information is not intended to replace the advice of your own doctor, healthcare provider or specialist.

      The information on this website is not intended to diagnose health problems or prescribe medications.

      Before using any supplements or remedies which are recommended at oralprobiotichealth.com, you should first discuss doing so with your doctor, healthcare provider or specialist and follow their advice on whether to do so. This applies specifically if you are already taking medication or are under medical treatment.

      Despite the purity of supplements and remedies, there can be occurring side effects. Every person is unique. Certain foods, supplements or remedies may cause an allergy, intolerance or other adverse effect, therefore oralprobiotichealth.com explicitly states that the use of any foods, beverages, supplements or remedies recommended on this website is at your own risk.

      Before using products purchased via this site, please first read the information on the packaging.

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      Oral Probiotics For Bad Breath- Treat Bad Breath For Good!


      One of the most common concerns for patients when they visit the dental office is treating their bad breath. 

      I would like to inform you of a solution for bad breath that you can do on your own, at home and on your own time.

      As a Dental Hygienist, I hear this concern expressed more frequently than any other.  Nobody wants to have bad breath.

      Imagine if there were a way to eliminate bad breath for good (not just temporarily).  Probiotics are healthy bacteria. 

      Until recently, they have mostly been known only for their positive impact on digestive health.

      Research is now showing how they can also keep our mouths healthy too. 

      Treating bad breath is one of the many positive outcomes of using oral probiotics.

      Bad breath stinks!  Watch this video for an explanation of how oral probiotics work.                                                                             

      Thankfully, using oral probiotics for bad breath can help. 

      They address the issue of bad breath among many other oral health conditions.   

      This scientific discovery is just what we have been looking for. 

      This article will discuss the best oral probiotics to treat bad breath for good.

      Oral probiotics are different from regular probiotics and they are essential for keeping the oral microbiome in balance. 

      These probiotics are a promising area of research as scientists are discovering their benefits. 

      They have found that they are an all natural and effective way to fight bad breath, plaque, gum disease and several other undesirable oral health conditions.

      Studies show how the friendly microorganisms of probiotics have health benefits far beyond the gut and are likely to improve overall dental health.

      Have We Finally Discovered a Solution to Bad Breath?

      Certain conditions like poor oral hygiene, medications, dry mouth and plaque accumulation make it a hospitable place for bacteria to thrive.

      The bacteria give off a by product as they break down called volatile sulfur compounds (VSCs).

      The primary source of bad breath is from the volatile sulfur gases produced by bacterial overgrowth.

      There needs to be a proper amount of good and bad bacteria.

      When bacteria are reduced with such products as antimicrobial rinses, the amount of bacteria can become deranged.

      Using oral probiotics for bad breath works differently than using antimicrobial products.

      They work by repopulating the good bacteria and limiting the growth of the bad bacteria.

      When the mouth is exposed to these probiotics, such as the probiotics in Hyperbiotics Pro Dental oral probiotics, it becomes colonized with bacteria unable to produce VSCs.

      This is just what we want to happen!

      Not only do these probiotics crowd out the bad bacteria but also introduce proven strains of beneficial bacteria.

      They reduce the acidic pH levels and produce natural anti-bacterial agents.

      When this happens, less volatile sulfur compounds are formed which improves bad breath.

      No VSCs equals no bad breath for good!

      What Makes Oral Probiotics Different from Other Probiotics?

      Most people are familiar with probiotics for the gut.

      They are trying to do the right thing by taking these supplements because they know they are beneficial for proper digestion.

      The most common forms are Lactobacillus and Bifidobacterium.

      These gut probiotics usually come in a capsule form so they can resist the acidic pH and gastric juices of the digestive system.

      Traditional probiotics contain bacterial strains that are native to the gut.

      On the other hand, oral probiotics contain beneficial strains specific to the oral microbiome.

      Hyperbiotics have created a product called Pro Dental that has revolutionized how the dental profession treats bad breath, cavities and unhealthy gums.  Please read the review for Hyperbiotics Pro Dental oral probiotics.

      They are available in the form of a chewable mint tablet that can be chewed or sucked on.  This provides longer exposure where the beneficial bacteria can colonize in the mouth.


      The main area in our mouth for bacteria to form is on the surface of the tongue and in and around the gum tissue.

      The beneficial bacteria for our mouths is Streptococcus salivarius.

      Oral probiotics contain two strains of these bacteria called K12 and M18 and have been shown to significantly address an unhealthy mouth.

      In fact, Streptococcus salivarius is often found to be deficient in people who suffer from bad breath.

      M18 produces an enzyme that helps to loosen and dissolve the formation of plaque biofilm.

      In addition, the K12 strain produces a natural protein that prevents the growth of bad breath causing bacteria.  

      Get one product with both of these strains in Hyperbiotics from Pro Dental.

      Treat Bad Breath For Good!

      When oral probiotics (good bacteria) are consumed on a regular basis, they basically compete with the harmful (bad bacteria) in the mouth.

      When the oral microbiome is repopulated by using oral probiotics, the proper amounts of both good and bad bacteria exist.

      The byproducts of the bad bacteria, or VSCs (volatile sulfur compounds) are decreased.

      The presence of Streptococcus salivarius K12 also acts to kill bacteria causing bad breath.

      Probiotic lozenges promote the strain K12 and compete with the bacteria which lives mostly in and around your gums and on the surface of the tongue.

      These areas are the favorite areas for the bacteria that produce VSCs to live.

      Streptocococcus salivarius K12 reduces bad breath by out competing the source of these smelly gases.

      What Exactly is the Microbiome, Anyway?

      The mouth is host to millions and millions of microbes (bacteria) that make up your oral microbiome.

      It is considered to be the gateway to the rest of the body because it is the beginning of the digestive system.oral-probiotics-for-bad-breath-treat-bad-breath-for-good

      If there isn’t enough of the good bacteria, the bad bacteria can pass to the rest of the body causing many other health problems.

      The most studied of these concerns to date include cancer, Alzheimer’s disease and heart disease.

      Oral Probiotics May Be the Answer for Dental Health

      Several studies have been completed showing how they can help fight bad breath.

      One study included 23 people who either took a placebo (fake supplement) or a Streptococcus salivarius probiotic supplement.

      Each of the participants used an antimicrobial mouthrinse prior to the study.

      The study showed that major reductions in the amount of bacteria causing bad breath were found in 85 percent of the people using oral probiotics.

      Most mouthrinses and products work to reduce bacteria in the mouth.oral-probiotics-for-bad-breath-treat-bad-breath-for-good

      Unfortunately, they target all bacteria, including the beneficial ones. Not all bacteria are bad for you.

      We actually need and depend on the millions and millions of them to maintain health.

      By relying on antimicrobial products, we are in essence destroying too many of the good along with the bad.

      In comparison, think about how antibiotics destroy bacteria in our gut. They destroy the bad but also destroy our necessary good ones.

      Using oral probiotics for bad breath is shown to work in the same way to preserve and repopulate our good bacteria in our mouths just as probiotics do this for our gut.

      More of a Good Thing

      For people who want to reduce the amount of their cavities, Hyperbiotics Pro Dental oral probiotics may offer a valuable adjunct to their home care.

      Studies show significantly reduced amounts of plaque accumulation for people who use them.

      Also, they produce anti-inflammatory properties which are beneficial for those who have gum disease.

      There are many other areas of promising benefits other than reducing bad breath and cavities.

      Among these are the reduction of tonsil stones, less ear infections, less tooth sensitivity, reduced yeast overgrowth and less dry mouth.

      Oral probiotics are a welcome adjunct to good oral hygiene.  They can easily be added into the daily routine of brushing twice a day and flossing once a day.oral-probiotics-for-bad-breath-treat-bad-breath-for-good

      Our Mouths are Connected to Our Bodies!

      We need to understand the health benefits of a balanced microbiome in our mouths.

      The body is a system of very complex interactions that take place on a consistent basis designed to keep us healthy.

      Eliminating bad breath is only one of the many benefits of oral probiotics.  Please check out the review for Hyperbiotics Oral Probiotics.

      Our mouth is not isolated from the rest of our body and by first and foremost keeping our mouths healthy we shall seek health in our entire bodies.

      Thank you for reading.  Please feel free to leave any questions or comments below and I will gladly respond to them. 

      Medical Disclaimer:
      The information that I provide on my website is not intended to take the place of medical advice, diagnosis or treatment. Care and investigation should always be sought from an appropriate health care provider.  I am not a doctor and do not claim to be one.  I have created this site as a way to share information and experiences. 

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      Hyperbiotics Pro Dental Review- Eliminate Bad Breath

      Simply change the bacteria in your mouth!

      Probiotics are healthy  bacteria. 

      Until recently, they have only been known for their impact on digestive health. 

      Research is now starting to show that they can also help to keep your mouth healthy.

      Here is a breakdown of the most important factors you need to know when choosing this highly rated and effective oral probiotic.               

      Product:  Hyperbiotics Pro Dental Oral Probiotics

      Cheapest Place to Buy:  Check here for best price available- Amazon.com

      Size of Container:  45 tablets

      Ingredients:  Streptococcus salivarius M18, Streptococcus salivarius K12, Lactobacillus reuteri, Lactobacillus paracasei

      Specifics:  Vegetarian, Non GMO, Free of gluten and yeast.  No artificial colors, artificial flavors, iron, soy, sugar, nuts or preservatives

      Guarantee:  100% money back guarantee for any reason if not completely satisfied

      My Rating:  9.75 out of 10  (Minty taste but would be nice to have other flavors)

      Watch this video to learn how Hyperbiotics oral probiotics work.

      Hyperbiotics Pro Dental, Product Overview

      Most people do not realize that probiotic strains make up our oral microbiome and are contained in our mouths. 

      These strains are different than the ones that populate the gut microbiome.

      If the balance of the good bacteria in the oral cavity is compromised, dental health problems will arise.

      One of the most common problems is bad breath.

      Hyperbiotics Pro Dental contains a strain called K12 that when colonized in the mouth, will actually freshen breath.

      It does this by crowding out the odor causing bacteria.

      But How Does this Product Actually Work?

      This product contains 3 billion CFUS per chewable tablet. 

      It contains the strains Streptococcus salivarius K12, Streptococcus M18, Lactobacillus reuteri, Lactobacillus paracasei. 

      These strains work to address the root cause of oral concerns. 

      They work to support the health of our teeth, gums, nose, ears, throat and sinuses.  Learn more here about oral microbiology and oral probiotics from Wikipedia.

      The amount of CFUs is far below what is needed for probiotics for the gut. 

      These strains easily colonize in the mouth with the preferred delivery method of chewing each tablet. 

      They do not have to survive the harsh environment of the stomach acid.

      Best Way to Use Them, It’s Up to You!

      Hyperbiotics Pro Dental oral probiotics are best used after brushing or rinsing with an antibacterial mouthrinse or toothpaste. 

      This is because these products kill both the good and the bad bacteria in the mouth.

      Pro Dental will repopulate the oral cavity with beneficial bacteria.Hyperbiotics-Pro-Dental-Review-Eliminate-Bad-Breath

      We Know They Work but What Else?

      No refrigeration is needed due to a patented manufacturing process. 

      This increases the stability of the product and prolongs shelf life.   They are made in the USA under strict quality control and FDA guidelines.

      Our mouth is the gatekeeper in charge of defending microbes that enter our bodies.  This product will help us to live more healthful days!

      Research on the microbiome is still a relatively new concept and it is changing the practice of medicine as we know it.

      Try It to Believe it For Yourself!

      I encourage you to try Hyperbiotics ProDental oral probiotics for yourself. 

      You will be amazed at the results which are usually noticeable in a short period of time. 

      Research shows oral health improvement within 24 hours and full benefit reached within 7 days.

      Please feel free to ask any questions or leave a comment of your own after trying the product for yourself. 

      More information about oral probiotics may be found here. 

      You will love the results and the results are guaranteed with a no questions asked money back guarantee if not completely satisfied!

      Medical Disclaimer:
      The information that I provide on my website is not intended to take the place of medical advice, diagnosis or treatment. Care and investigation should always be sought from an appropriate health care provider.  I am not a doctor and do not claim to be one.  I have created this site as a way to share information and experiences. 

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      Best Remedies For Bad Breath- Not What You Think

      Although proper oral hygiene and regular dental visits are important, there are other options for you to treat bad breath.

      The best remedies for bad breath include things you may have never even considered. Fresh breath is a sign of a healthy mouth.

      Having a healthy mouth is a good indication of your overall health. By using these remedies for bad breath, you can make a big difference in your oral and overall health.

      Probiotics For Bad Breath

      There are plenty of traditional ways to help treat your bad breath but the best remedies for bad breath include non-traditional ways. 

      One of these ways is to use an oral probiotic.

      You can keep your mouth as clean as possible with good oral hygiene and plaque removal methods but you may still need to do more. 

      The best of these efforts include twice daily brushing and daily flossing or use of an oral irrigator.

      But even with the best efforts of plaque control, bad breath can still persist and an oral probiotic is necessary. 

      The reason for this is not what you think. Every one of us has a unique system of bacteria in our mouths. This is called our microbiome.

      Contrary to what you might think, it is not the goal to kill all the germs in our mouth.

      Some bacteria are important for promoting good health in our mouth and in the rest of our body.

      Just like our intestinal microbiome determines our well-being and health, a healthy oral microbiome is also crucial as it is the opening to the intestinal tract.

      The balance of good and bad bacteria in the mouth determine whether the oral microbiome is healthy or not. 

      Learn more about oral probiotics and how they work here.

      It is important to maintain the proper environment and balance of bacteria in the mouth.

      This includes good oral hygiene but also eliminating antibacterial mouthwash.

      These can kill not only the bad bacteria but also the good bacteria needed to maintain health.

      Other things besides using antibacterial mouthwashes can throw off the healthy balance of bacteria too.

      These things include smoking, eating the wrong foods, poor oral hygiene, stress or taking antibiotics.

      [embedyt] https://www.youtube.com/watch?v=LIZH78tn6xc[/embedyt]Taking an oral probiotic is one of the best remedies for bad breath.

      Oral probiotics contain two strains of bacteria to cure bad breath. These are Streptococcus salivarius strains K12 and M18. 

      A review of the most effective oral probiotic can be read here. 

      The overall idea behind using probiotics for bad breath is to encourage the amount of good bacteria and leave less room for the bad.

      What Bacteria Causes Bad Breath?

      There are certain types of bacteria called gram-negative anaerobes that thrive in a low oxygen environment.

      These bacteria can be found under the gums.

      Other gas-producing bacteria are found on the tongue.

      The gas these bacteria produce is called volatile sulfur compounds.

      The best way to eliminate bad breath is to focus on colonizing the mouth with the good bacteria found in oral probiotics instead of trying to get rid of the bad bacteria.

      Trying to get rid of the bad bacteria is important with oral hygiene practices but nearly impossible as these bacteria are constantly recolonizing.

      With the help of an oral probiotic containing Streptococcus salivarius strains K12 and M18, these good bacteria can be introduced in the mouth by use of a lozenge.

      85% of participants in the study showed a significantly marked reduction in the bacteria producing volatile sulfur compounds.

      Oral Probiotics Help Other Issues Too

      The oral microbiome (bacteria in our mouth) perform many functions to keep our teeth and gums healthy.

      When too much of the bad bacteria are present, other oral health problems arise.

      Oral probiotics are not only effective at treating bad breath, but can be helpful in the treatment of gum disease, preventing cavities, sinus infections, tonsillitis and pharyngitis.

      Numerous diseases have been associated with the overgrowth of bad bacteria in the mouth. These include cancer, heart disease, diabetes, stroke and Alzheimer’s disease.

      Whether you maintain an ideal ratio of good-to-bad bacteria in your mouth directly correlates to your oral and dental health as well as the health of your whole body.

      By taking an oral probiotic, you will not only be helping to treat your bad breath, but will be helping to maintain this balance.

      Treatment of Dry Mouth is Remedy for Bad Breath

      People who suffer from dry mouth often times suffer from bad breath.

      Our saliva is our self-cleansing mechanism. It helps to neutralize acids and flush bacteria and leftover food particles from our mouth.

      Without saliva to perform these functions, the bacteria break down and produce the volatile sulfur compounds creating an unpleasant odor.

      Lots of things can cause dry mouth. Medications including antihistamines, antidepressants, non-steroidal anti-inflammatories, diuretics and those for blood pressure have dry mouth as an unpleasant side effect of their use.

      Radiation treatments, sleep apnea, autoimmune disorders among other health issues may also cause dry mouth.

      Other factors can simply include dehydration, stress, hormonal changes or anxiety.

      Drinking lots of water, eliminating caffeine, chewing sugar-free gum and using Xylimelts are all great remedies for bad breath caused by dry mouth.

      The Tongue Matters Too!

      Proper cleaning of the tongue is absolutely imperative to remedy bad breath.

      The top surface of the tongue, otherwise known as the dorsum, is the perfect hiding place for billions of bad breath causing bacteria.

      These bacteria also create volatile sulfur compounds which give off a nasty smell.

      Use a good tongue cleaner every single day to dramatically reduce the amount of bacteria causing these compounds.

      The additional use of a tongue cleaner in combination with your other hygiene practices will greatly improve any bad breath issues.

      Cleaning the tongue involves using a tool that will gently scrub and loosen plaque and debris.

      By using gentle pressure with the tongue cleaner you can scrape the surface from the back to the tip until all debris is gone.

      Learn more about what a healthy tongue looks like by reading What Does a Healthy Tongue Look Like-3 Signs to Look For.


      Now you know the best remedies for bad breath- not what you think.

      Oral probiotics are a very promising area of research which I believe will change the way we treat our oral health forever.

      Scientists have discovered the connection between the health of our mouth and the health of our body.

      Treating bad breath with oral probiotics, dry mouth treatment and tongue cleaning are non-traditional approaches you will be glad you started.

      I invite you to share your experience below.

      Medical Disclaimer:
      The information that I provide on my website is not intended to take the place of medical advice, diagnosis or treatment. Care and investigation should always be sought from an appropriate health care provider.  I am not a doctor and do not claim to be one.  I have created this site as a way to share information and experiences. 


      Please follow and like us:

      About the author

      My name is Michelle and I am a Dental Hygienist. I have practiced Dental Hygiene in a variety of settings from general practices to specialty periodontal offices for the past 28 years.  I have enjoyed meeting people through the years and helping people learn about their oral health.  I am extremely excited about the advances in science and technology.  These advances allow for improved oral hygiene with each new discovery.  My goal is to make this information available to all who can benefit from it.  Our mouths are connected to our bodies and a healthy mouth will lead to overall health.

      What we now know….

      In my career I have learned that there are several factors that contribute to our overall oral health.  Home care habits and risk factors play a part.  However, we now know there are other factors involved in our oral health that may be just as important to consider.

      These factors include such things our oral microbiome. In other words, the type of bacteria present in the mouth. Probiotics have become a factor in changing the oral microbiome.  Another important factor is how our bodies react to inflammation.  By controlling inflammation, we can in turn reduce the unwanted result of oral destruction caused by inflammation.

      Some of my patients have done everything they can to keep their mouths healthy but to no avail. Oral probiotics, proper home care and adjunctive therapies can help promote health in the mouth of these people when all other efforts have failed.  Having seen the results first hand, I am committed to helping others by sharing the latest information in science and technology to promote oral health.

      By learning about the latest advances in oral health, you can see how they may be right for you if you have any oral issues including bad breath, cavities, infections or gum disease.

      If you have any questions please feel free to leave them below and I will be more than happy to help you out.

      All the best,



      please email questions/comments to support@oralprobiotichealth.com


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